EDUCATION
NORTH PARK UNIVERSITY
BACHELOR'S OF EXERCISE SCIENCE & KINESIOLOGY,
MASTER'S OF ORGANIZATION LEADERSHIP & DEVELOPMENT


CERTIFICATIONS
CPR/AED & FIRST AID CERTIFIED, ACE – PERSONAL TRAINER,
BACHELOR’S OF SCIENCE-KINESIOLOGY,
CERTIFIED FITNESS CONSULTANT,
PURSUING CSCS.

CUSTOMIZED PROGRAM
I CREATE & DESIGN CUSTOM TRAINING PROGRAMS TO HELP PEOPLE ACHIEVE THEIR DESIRED HEALTH & FITNESS GOALS. FITNESS PROVIDES US WITH THE ABILITY TO ENJOY A HEALTHY ACTIVE LIFESTYLE. THERE ARE MANY REASONS WHY PEOPLE CHOOSE TO EXERCISE. WHETHER YOU WANT TO IMPROVE YOUR SPORT PERFORMANCE, REDUCE HEALTH CONCERNS, INJURY PREVENTION, PHYSICAL THERAPY/PRE & POST SURGERY, WEIGHT LOSS, BUILDING LEAN MUSCLE, GAINING STRENGTH, & POWER LIFTING.
I CAN HELP YOU HIT YOUR GOALS.